Salt baths

I have been using pure, unprocessed sea salt in my bath, especially when I'm feeling unwell or a little emotional. I find that it really helps to clear whatever has come up to be released, whether it is emotional or physical. I always know that any physical issue or emotional issue is part of the clearing process that our bodies go through in order to bring in more light and shift our consciousness. 

Make sure you get the really coarse, grey salt, or the Himalayan rock salt is also very good for purifying and clearing on the physical and emotional.